Body Talk reveals us another way of understanding our body, mind and soul relationships so that they communicate better to function at the optimal level.

Gently stimulating & creating flow in the lymphatic system to promote a healthy environment for the body-mind.

Reiki balances and harmonises one’s physical, emotional and mental state and it is a non-invasive healing method that can come hand-in-hand with other healing modalities or treatments.

In order for the body & mind to function in their optimal level, we need to be relaxed & feel safe in our own body (regulating our nervous system). Breath is the key element to this. It is essential to combine breath and movement together.

Sound vibration can regulate, release and harmonize our body & mind. It is an alternate way to be in touch with our core-essence.

Reiki level 1 can open up our door to self-healing and healing others in a very harmonious manner. It is a wonderful beginning of your journey into alternate way of well-being. Level 2 & 3 will delve into the self-awareness and transformation.

Each mandala is customized to support the energetic field of an individual being or a group of people/animals.