Good or bad, everything happens for a reason. If you had lots of joy, let’s celebrate. If you had lots of sadness, let’s be compassionate...

When we experience something very painful, we tend to push away that subject, reject and dismiss from our memories. When we reject and...

What are the benefit of sound therapy? That is often a question I receive from the participants. There are many benefits that are both...

What we don't see does not mean it does not exist I love watching and reading scientific findings because whatever I learn in yoga and...

What does body pain mean? Often, when some clients tell me that they have this pain and that pain, I secretly think “that is wonderful.”...